AWAKEN Mind.Body.Glow Ltd Back to Directory

Sport & Recreation  (Yoga & Meditation, Workplace Wellbeing & Culture, Mindfulness, Mental & Physical Health)

AWAKEN your mind body, your body and glow with vinyasa flow yoga, yin yoga and guided meditation.

AWAKEN offers yoga and meditation in a relaxed, fun and relatable environment, giving you a safe space to move, breath and connect to yourself.

Yoga and meditation are proven to improve your mental and physical wellbeing including flexibility of the mind and body, dramatically reducing stress, anxiety and depression as well promoting healthy joints and strong muscles.

AWAKEN offers a range of online & studio classes, 1:1 sessions and corporate packages to improve the health and wellbeing of you and your team.

Telephone: 07470530456
Address: 23 Holm Dell Drive